Fat people are just lazy is a phrase that is said millions of times a day to insult people who have a body that is apparently not fitting into what society says is perfect.
By this we are not talking about other people wanting the best for their health, but just body shaming them because they want to bully other people.
This is to try to raise their own self worth. Body shaming is rampant in some areas and being made worse by online bullying and social media body shaming.
Do you you ever feel ashamed of yourself because of body dysmorphia?
Or have you ever been shamed for being overweight?
If you have then it is important to watch this video as I could 3 powerful tips to boost self esteem and confidence to help reduce the stress and anxiety of body shaming.